Supplementation Optimization for Comprehensive Health

If you’re feeling frustrated by the limitations of conventional treatments, you’re not alone. Many people struggle when traditional methods fall short in managing chronic pain, mental health issues, dopamine dysfunction, or addiction recovery. At Modern Mindwork, we offer a more effective approach.

True healing requires a holistic, personalized strategy. Our supplementation optimization regimens are designed to enhance your therapeutic journey by supporting brain health and physiological balance, fostering sustainable recovery, and improving your quality of life.

Scientifically Backed for Your Peace of Mind

Targeted supplementation supports your body’s natural recovery processes and complements advanced treatments. Our supplement recommendation are based on physiology and research. We also like to help make cost effective choices. When we recommend, we tell you what to look for and whether spending extra money for a product is worth it. We want you to take supplements that work for you both physically and financially.

A stethoscope, an amber glass bottle with a cork, a yellow flower, and green leaves are arranged on a white wooden surface.

The Role of Supplements in Our Care

At Modern Mindwork, we offer our supplements through fullscripts. Fullscripts is a direct shipper for the top brands and also allows us to add education information for clients. You can order through fullscripts or source your supplements yourself. Our goal is to help you find the right dose and formulary that will work best with your body and genetics. Here’s a brief overview of how specific neurotransmitters affect your brain, what your body needs to produce them, and which supplements can help:

Neurotransmitter


How It Helps Your Brain

What Your Body Needs to Make It

Where to Get These Nutrients

Supporting Supplements

 Serotonin

Helps regulate your mood, sleep, and appetite, and how you interact with others.

Tryptophan (an essential amino acid)

Iron, Vitamin B6, and Vitamin B12 (from food or supplements)

Tryptophan supplements, Iron supplements, Vitamin B6 supplements, Vitamin B12 supplements

 Dopamine

Boosts motivation, helps you feel pleasure, and rewards you for achievements.

Tyrosine (a building block for dopamine)

Iron and Vitamin B6 (from food or supplements)

Tyrosine supplements, Iron supplements, Vitamin B6 supplements

 Norepinephrine

Maintains alertness and manages stress.

Dopamine (which turns into norepinephrine)

Copper and Vitamin C (from food or supplements)

Dopamine supplements, Copper supplements, Vitamin C supplements

GABA

Helps calm your mind, reducing anxiety and promoting relaxation.

 Glutamate (a chemical needed for GABA)

Vitamin B6 (from food or supplements)

Glutamate supplements, Vitamin B6 supplements

Glutamate

Helps your brain learn and remember things by exciting brain cells.

Glutamine (a building block for glutamate)

Naturally made by your body, but can be supported by diet

Glutamine supplements

Endorphins

Reduce pain and promote feelings of happiness

Various proteins in your body

Naturally made by your body, best supported by a healthy diet

Support through a balanced diet

Acetylcholine

Helps you focus, learn new things, and remember information.

Acetyl-CoA (from breaking down food), Choline

Choline (from food or supplements)

Choline supplements

Oxytocin

Promotes bonding and feelings of trust and social connection.

Proteins in your body

Naturally made by your body, best supported by a healthy diet

Support through a balanced diet

Cortisol

Helps your body handle stress and regulates metabolism.

Cholesterol, Pregnenolone (a precursor)

Pregnenolone (naturally made by your body)

Pregnenolone supplements

In today's world, it’s difficult to get all your essential nutrients from food alone. Modern diets, impacted by processed foods and depleted soils, often lack key vitamins and minerals. At Modern Mindwork, we focus on targeted supplementation designed to fill precise nutritional gaps, enhancing your overall health and supporting your unique therapeutic journey.

Benefits of Supplementation Optimization

  • Enhanced Treatment Efficacy: Supplements support neurochemical processes, boosting the effectiveness of therapies like ketamine by improving mood, cognitive function, and neurological health.
  • Reduced Pharmaceutical Dependency: Targeted supplements help manage symptoms, potentially reducing the need for conventional medications and their associated side effects.
  • Neurotransmitter Balance: Supplements correct imbalances related to mood disorders, chronic pain, and addiction, creating a more stable foundation for treatment success.
  • Accelerated Recovery: Nutritional supplements enhance natural healing, speeding up recovery and reducing downtime between therapy sessions.
  • Increased Energy: Supplements boost physical and mental energy, improving patient engagement in treatment and daily activities, which is vital for holistic recovery.
  • Sustained Health: Regular use of supplements promotes long-term health, reducing symptom recurrence and supporting ongoing wellness.

Holistic Health Integration

At Mindwork Essentials, we treat the whole person. Our supplementation plans are designed to integrate seamlessly with your unique health profile and treatment regimen. This comprehensive approach ensures that supplements not only support specific treatments but also bolster your overall well-being and lifestyle.

Committed to Your Journey

True recovery takes time, and we are here to support you every step of the way. Our supplements are designed to reduce recovery time, enhance mental clarity, and support a more vibrant life. We go beyond quick fixes, offering sustainable health solutions that fit seamlessly into your life.

Begin Your Healing Journey at Modern Mindwork

Modern Mindwork is more than just a clinic —it's a partner in your journey to rediscover health and happiness. We combine the science of medicine with the art of healing to guide you on a path to a brighter, more vibrant life.

Our individualized, safe, and effective therapies empower you to revolutionize your health and well-being, regain control and achieve lasting well-being.

Take the first step towards healing today.

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